In making plans for holidays it is inevitable to consider what the next year will bring. Everyone at least considers what they could or would like to do better, right?
This year is going to be different we are going to LOOSE WEIGHT, GET IN SHAPE, LIVE HEALTHIER…. and so on. These are all great intentions but by mid February we are struggling with the things that always crop up and steel our zest to stay on our path, soon we deviate a little then a lot….

I think it’s in our greater good to consider how we can keep our plan in place before we make the commitments for the New Year. It’s sort of like making a list before you hit the grocery store. Living healthy can be a challenge for a busy person or family if you DON’T have a plan in place to stick to the plan. So what makes living healthy really work? Personally I believe that it takes living healthy everyday. It has to make sense and it has to be a part of what you ... Read More »

Every symptom we have is related to stress. It is only when our mind and body does not overcome the amount of stress that we have several symptoms of stress. Symptoms of stress can be a life sentence. Symptoms of stress can include adrenal fatigue and this is why it is very difficult for the person to rebound.

Are symptoms bad?

Symptoms are important -- if we listen and learn from them. Symptoms of stress speak volumes about a state of well-being. The symptoms of stress are symptoms related to one of the major causes of stress: physical, electromagnetic/geopathic, thermal, allergies/sensitivities, toxins/poisons, nutrition, and emotions.

Emotional stress is what people consider when they think about stress. Emotional health is paramount to your health and well-being. To get a grasp on your stress you have to take time to understand your emotional state. When you do you can change it for the better.

Name one symptom and it ... Read More »

Taking the time each week to do household chores is a natural part of any moms or housewife’s busy schedule. Most of us do something to clean on daily basis, weather it be washing clothes or dishes we try to do what’s needed to keep our homes clean. In the process we hope to keep our family healthy while riding it germs and bacteria that will make us sick. However did you know that the very products we use daily to keep our homes clean are the primary culprits for making us SICK?

Facts:
• Since World War II, we have developed more than 80,000 chemicals for use in the cleaners, pesticides, plastics, personal care products, industrial products and other modern day conveniences. We know very little about the effect of these chemicals on a child’s development.
• The EPA reported to congress that our indoor air contains the nation’s worst pollution, with the typical American home havin ... Read More »